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How to Redeem My Ombre Rewards Points on Probiotic and Prebiotic Subscriptions

Learn how to redeem My Ombre Rewards points on your favorite Ombre products!

Inulin: The Key to Probiotics and Weight Loss

There is no magic answer for someone wondering how to lose weight. Everyone’s wellness journey is unique; but if you want to know how to lose weight naturally, there are two things you will have to change up. Exercise and diet. Sure, we all have some ideas about which exercises to do. Knowing what are […]
Allergic Diseases And Probiotics

By Jun Kim Ph.D. Worldwide sensitization rates to common allergens among school children are approaching 40%-50% [1]. The prevalence of diseases such as allergic rhinitis, asthma, and atopic dermatitis have been increasing especially in the developed world. For example from 1980 to 1994 the prevalence of asthma increased by 75%, while in the […]
Should I Test My Gut Health? Why A Healthy Microbiome Matters

Why gut health testing can help you feel your best!
The Development of the Gut Microbiome

By Nishant Mehta Ph.D. candidate As adults, we have fully matured microbiomes that are constantly interacting with the food we ingest. This conglomeration of hundreds of different bacterial strains works together in synergy to digest food and release byproducts that contribute to our well-being. As humans, we have evolved the capacity to generate new […]
What Are Targeted Probiotics?

Consuming probiotic foods like kombucha, fermented pickles, and kimchi is a great way to add beneficial bacteria to your gut. However, they might n...
A Biologist’s Take On Three Common Digestive Disorders

As perfect as we are all born into this world, the human condition offers some of its own biological challenges for us to deal with while we crawl, walk and start running. As we know, our body functions as a result of an extremely well-orchestrated symphony involving all the complex bodily processes of digestion, […]
The Ultimate Guide to the Gut-Skin Axis

The gut-skin axis regulates your skin health and protects your healthy bacteria and immune system. Learn all about the gut-skin connection and natural skincare tips.
Don’t go Dry! Ways To Prevent Dehydration

Who doesn’t love a good sunbath!? Just the thought of soaking up all that sun on a beach is something that soothes us. But what happens when we go overboard!? Prolonged exposure & exercising under the hot sun often leads to loss of precious water and electrolytes from the body. A study done in […]
How Relationships Impact Gut Health

You are the company you keep...in your gut and IRL.
What is a Microbiome Test and What Do Probiotics Do?

Bloating? Skin problems? Weight gain? Here's why you should take a Gut Health Test and start a targeted probiotic subscription!
Health Benefits of Bone Broth

Bone broth is one of the most recent health food trends sweeping the world of wellness. It is sometimes referred to as “liquid gold” due to it’s supposed healing properties and benefits. Does this seemingly simple drink live up to the hype? Let’s discuss the potential benefits of bone broth and how to incorporate this […]
How to Lose Weight & Which Gut Bacteria Might Make It Difficult

The health and wellness circles have given many people false hopes with fake answers for how to lose weight. From zapping abs with a belt to the war on eating eggs to the celery juice diet, people have tried it all. While some of these supposed weight loss hacks work for some, others achieve little […]