Heart

It’s not news to many that the Mediterranean Diet might just be the healthiest to follow. After all, research has clearly indicated that the Mediterranean Diet improves longevity [1]. Now, a recent study finds that the Mediterranean Diet and gut health go hand-in-hand, too [2]. These findings not only prove that the Mediterranean Diet is […]

Colorectal cancer describes cancer that has spread from the colon or rectum. Colorectal cancer has risen in younger people recently. Learn colon cancer symptoms, prevention, and treatment.

An alarming image went viral on the internet over the last couple of years. It was the insides of a dead bird and the picture horrifically showed that the aviator’s gut biome was laden with plastic. Unfortunately for humans, we’re not much different. Sure, we haven’t swallowed whole Poland Spring caps, but plastic ingestion by […]

You want to give your family members the best lives possible. That sentiment goes without saying for your puppers. Sometimes, our four-legged loved ones are better than our two-legged ones. So, why not give them the best care possible? That’s why probiotics for dogs have grown in popularity. Let’s take a closer look at these […]

Many consumers see the Food and Drug Administration (FDA) as the watchdog for their best interests. So, when people find an FDA disclaimer on a supplement package, it may raise a red flag for any potential consumer. However, disclaimers should be no cause for concern. There are no regulations between FDA and probiotics because probiotics […]

“All disease begins in the gut.” You’ve heard us scream this more than Chicken Little yelled, “The sky is falling!” As microbiome studies continue to gain more funding, we are learning just how much levity “All disease begins in the gut” really holds. In fact, here are 10 common conditions tied to gut health.   Anxiety […]

By Brenda Kimble, Nutritionist/Wellness Blogger   The probiotics industry has grown by leaps and bounds, as the health and wellness benefits of using probiotics are well-known and researched. If you’re a regular probiotics user, you might be curious to know about probiotic manufacturing practices–and history, trends and outlook of the probiotics industry.   What are […]

Cheers to wine and gut health! Moderate consumption of red wine or white wine can have some health benefits, including immune support and digestive health. However, too much alcohol can be problematic…