Immunity
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Eat, Breathe, Smile: Manage Your Allergies with Smart Food Choices
It is never easy dealing with a chronic condition, especially one that is as sneaky as allergies that affect more than 50 million people in the US alone [1]. Learning how to manage your allergies is so complicated because nobody knows why allergies happen. Moreover, there is no cure. Sufferers can only manage symptoms […]
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Phage as a Therapeutic Agent
By Jun Kim Ph.D. Phages, or bacteriophages, are viruses that infect bacteria. Given their antimicrobial properties they can function as therapeutic agents. Despite successful results in Eastern European countries, the idea of using viruses has not been well received in the West. Also, lack of regulatory framework, the demand for large scale in vivo […]
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Top Anti-Inflammatory Foods
It’s common knowledge to most people that long-term inflammation is the primary cause of the majority of diseases we develop. We want to put an emphasis on “long-term.” Inflammation gets a bad rap. In fact, we need inflammation to keep us safe from opportunistic stomach bacteria. However, chronic inflammation is an issue. That’s why you […]
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Getting a Cold? It Might Be Your Gut Bugs’ Fault
Dr. Susan Hewlings, PhD, RD (IgY Nutrition) More than 70% of your immune system resides in your gut. Yes, you read that right. 2/3rd of the immune tissue is located within the digestive system. That means that the intricate system that protects you and keeps you healthy is influenced by your intestinal flora and […]
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Bacteria Strain With Cancer-Fighting Abilities Found in Skin Microbiota
Can the cure for cancer already be on your body? Think that sounds preposterous? What if we told that this cancer-fighting agent was actually a strain of bacteria? Well, we’re telling you research has found some promising news about all of these claims.
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Rejuvenate Your Skin Naturally With These Tips
Beauty and health both fade. So, do what you can to prolong both. Here are tips to rejuvenate your skin and fix your gut health!
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10 Ways To Get Rid Of Acne
Your skin is the largest organ on your body. Some would even say the most important organ! Unlike other organs, you can touch and see your skin. As you can check the health of your skin on a daily basis, it is a great indicator of what’s happening inside your body. Acne, eczema, psoriasis, […]
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4 Ways to Get Rid of Toxins In Your Body
Toxins are everywhere, from the air we breathe to the cosmetics we wear. Learn how to get rid of toxins naturally with these 4 lifehacks.
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All-Natural Skincare: Balance Skin Biome with Oil
Your skin microbiome is always under attack by inflammation. Thankfully, a diverse microbiome can ease this inflammation and improve your skin health. Learn about the gut microbiome benefits for skincare. -
SIBO and Acne: How Gut Bacteria Dictate Skin Conditions
Many people with SIBO also have acne. There is a strong gut-skin connection that makes SIBO and acne so common. Learn why acne is trigged by SIBO and what to do about it. -
Star Anise Benefits: How Can You Use This Asian Cuisine Staple
Star anise is a superfood with strong antiviral abilities that can support immunity and a healthy digestive system. Learn the benefits of star anise and its role in Traditional Chinese Medicine all the way to today's self-care minded society. - Go With Your Gut!
Gain access to food and probiotic recommendations to support
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