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Building Habit Series

  • Holidays Got You 😫? Beat Stress Today.

      Whether you want to stuff your in-laws’ turkeys, can’t find gelt in any grocery store, or you are currently wrapped up in last year’s Christmas lights, there’s plenty of reasons to be stressed during the holidays. Here’s a tip to get out of that Fa-La-La-funk.   Probiotic strain Lactobacillus plantarum P8 alleviates the overwhelming […]

  • Harness The Power Of Herbs To Achieve Your Wellness Goals.

    Did you know that more than 80% of the people in the world rely on plant-based supplements and medicines for some part of primary health care? In fact, going by written records of older civilizations across the world, there is mention of herbal medicine in texts more than 4000 years old. At the time, that […]

  • Go With Your Gut!

    Gain access to food and probiotic recommendations to support
    your digestion, mental health, immunity & more

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