Holidays Got You 😫? Beat Stress Today.
Whether you want to stuff your in-laws’ turkeys, can’t find gelt in any grocery store, or you are currently wrapped up in last year’s Christmas lights, there’s plenty of reasons to be stressed during the holidays. Here’s a tip to get out of that Fa-La-La-funk.
Probiotic strain Lactobacillus plantarum P8 alleviates the overwhelming feelings that stem from stress and anxiety. The hits keep on coming because this opens the pathway for improved cognitive function and memory. Studies have found that Lactobacillus plantarum suppresses proinflammatory growths. This opens the door for short chain fatty acids that will improve your brain health.
These results were published in the scientific journal, Clinical Nutrition. Their study included 103 adults who were diagnosed with stress. Participants took part in this randomized, double-blind, and placebo-controlled study for 12 weeks.
There’s no need to have a Blue Christmas. Kick the New Year off right with getting your gut health on track. Within 12 weeks, you’ll be shouting, “New year, new me!” Just be sure to take your probiotic supplement today to make it happen!